#78 Caitlyn Miller - Does Altitude Training Work? Sub 2:5...

What this episode covers

On this episode, the boyz had Caitlyn Miller back on the pod! If you remember from our first episode with Caitlyn, she was announcing her move from Florida to Colorado. We got the update on how life has been in Colorado and also how business is with Expntl Athletics!Caitlyn will be lining up at the Indianapolis Monumental Marathon in just a couple weeks, so we talked a lot about how her training block went and plans for race day. The block hasn’t been perfect as business and life have been busy, and also the adjustment to altitude has been tough! Despite that, Caitlyn put together some really strong weeks and workout and is confident about her sub 2:50 goal. We can’t thank Caitlyn enough for her time and also her support for the pod. Enjoy! FOLLOW CAITLYN ON INSTAGRAM: https://www.instagram.com/caitlynmiller_fit?igsh=ZWlncG85N2xqMXpk MERCH!https://lisrunning.com/SIGNUP FOR OUR NEWSLETTER:https://docs.google.com/forms/d/e/1FAIpQLSfciFSFyoluEP2GgND0BHqfjCFp6V8nVOVU5bdmqw_uYrA0-g/viewform?pli=1FOLLOW US ON STRAVAChris Sadlerhttps://www.strava.com/athletes/9782384Chris https://www.strava.com/athletes/29985667Chestonhttps://www.strava.com/athletes/18536205Scottyhttps://www.strava.com/athletes/98633526Dannyhttps://www.strava.com/athletes/23504210CHECK OUT OUR INSTAGRAMhttps://www.instagram.com/lifeinstridepodcast/ KEN COMBS RUNNING STORE https://www.kencombsrunningstore.com/MASON CONSTRUCTIONhttps://www.masonconstructionanddev.com/AZOIA GELS PROMO CODEhelloazoia.com Promo code: OTQBOYZ10 for 10% off! SWITCHBACK ELECTROLYTEShttps://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ 15% Off Code: OTQBOYZPaul Michael Donahue Memorial Foundationhttps://pmdmemorialfoundation.com/CHECK OUT OUR YOUTUBE CHANNEL:https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyXEPISODE RECOMMENDATIONSFloberg Runs Interviewhttps://open.spotify.com/episode/6RGaNfIRG4CniQzk1ENQmZ?si=-_-hcW8dTJ-7TglucQYK2ASobriety and Running 2:42 in the Marathonhttps://open.spotify.com/episode/7rUxttltzUH6LxG8Rc84AS?si=dCOzMjQVS0yPY9FwzIlh2A

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How long is this episode of Life in Stride?

This episode is 1 hour and 17 minutes long.

When was this Life in Stride episode published?

This episode was published on October 22, 2024.

What is this episode about?

On this episode, the boyz had Caitlyn Miller back on the pod! If you remember from our first episode with Caitlyn, she was announcing her move from Florida to Colorado. We got the update on how life has been in Colorado and also how business is with...

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