78: Coronavirus Isn't The Problem - Irresistible You: Los...

What this episode covers

Coronavirus isn’t the problem. If it wasn't the Coronavirus Pandemic, you'd be using daylight savings time, spring, and allergies as your excuse to overeat and stay in your same old yo-yo diet/body have shame cycle routine.Your brain needs certainty. It craves routine, patterns, and familiarity. Here are some ways to create certainty during a time that feels anything but. Join the FREE Irresistible You Podcast Discussion Group: https://www.facebook.com/groups/IrresistibleYou

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Frequently Asked Questions

How long is this episode of Irresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight Loss?

This episode is 36 minutes long.

When was this Irresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight Loss episode published?

This episode was published on March 18, 2020.

What is this episode about?

Coronavirus isn’t the problem. If it wasn't the Coronavirus Pandemic, you'd be using daylight savings time, spring, and allergies as your excuse to overeat and stay in your same old yo-yo diet/body have shame cycle routine.Your brain needs...

Can I download this Irresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight Loss episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.