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#78 - Different training splits for building muscle, which one's the best? episode artwork

EPISODE · May 12, 2025 · 14 MIN

#78 - Different training splits for building muscle, which one's the best?

from The Body Transformation podcast · host Yash Jeswani

In this video I provide a deep dive in on the different splits for building muscle. Instagram: https://www.instagram.com/yash.weightsandrotis/Application form: https://weightsandrotis.wufoo.com/forms/z1613jy91yvukch/

What this episode covers

In this video I provide a deep dive in on the different splits for building muscle. Instagram: https://www.instagram.com/yash.weightsandrotis/Application form: https://weightsandrotis.wufoo.com/forms/z1613jy91yvukch/

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#78 - Different training splits for building muscle, which one's the best?

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Frequently Asked Questions

How long is this episode of The Body Transformation podcast?

This episode is 14 minutes long.

When was this The Body Transformation podcast episode published?

This episode was published on May 12, 2025.

What is this episode about?

In this video I provide a deep dive in on the different splits for building muscle. Instagram: https://www.instagram.com/yash.weightsandrotis/Application form: https://weightsandrotis.wufoo.com/forms/z1613jy91yvukch/

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