EPISODE · May 12, 2025 · 14 MIN
#78 - Different training splits for building muscle, which one's the best?
from The Body Transformation podcast · host Yash Jeswani
In this video I provide a deep dive in on the different splits for building muscle. Instagram: https://www.instagram.com/yash.weightsandrotis/Application form: https://weightsandrotis.wufoo.com/forms/z1613jy91yvukch/
Embed this episode
NOW PLAYING
#78 - Different training splits for building muscle, which one's the best?
0:00
14:38
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of The Body Transformation podcast?
This episode is 14 minutes long.
When was this The Body Transformation podcast episode published?
This episode was published on May 12, 2025.
Can I download this The Body Transformation podcast episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!