78. Discernment in Wellness: How to Make Faith-Aligned Health Decisions episode artwork

EPISODE · Mar 16, 2026 · 20 MIN

78. Discernment in Wellness: How to Make Faith-Aligned Health Decisions

from Purposeful Whole Health - Increase Energy, Stress Management, Natural Remedies, Non-Toxic Living, Christian Living · host Melissa De La Cruz - Educator & Nutritional Therapy Practitioner

The world of health and wellness is filled with constantly changing advice. New diets, supplements, detoxes, and protocols seem to appear every day, often leaving people feeling confused, overwhelmed, and unsure of what to trust. In this episode, we’re talking about the importance of discernment in wellness and how to approach health decisions through a faith-aligned lens. When we slow down and create space for peace, we begin to hear more clearly, not just physically, but spiritually. Instead of reacting to fear or chasing every new health trend, we can learn to pause, pray, and seek wisdom from the One who designed our bodies in the first place. If you’ve ever felt overwhelmed by conflicting health advice, this conversation will encourage you to slow down, seek wisdom, and approach wellness with clarity, peace, and faith.   Learn with clarity. Grow in intentional habits. Rise in God’s calling.   Next Steps: Subscribe or follow the podcast Share this episode with a friend Leave a 5-star written review to help more women find this show Support the Podcast Your support helps Purposeful Whole Health keep growing!  Take your FREE Health Assessment created by LiveGood - get recommendations for nutritional support products, diet and lifestyle based on your responses. Link Page: This is where you can find links to my favorite brands, recommendations for healthier options, favorite resources, digital products, TPT store and more! **I receive a small commission or referral reward from purchases made through my personal links.** Connect with me on social @rootedwholeliving Email: [email protected]   **Disclaimer: This podcast is for educational and faith-based encouragement. Information provided on this podcast, website, groups, and any other resources/materials shared, are for informational and educational purposes only. The information and education provided is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis.**

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Learn how to use biblical wisdom and discernment to navigate overwhelming health advice and make faith-aligned decisions for stewarding your body well.

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78. Discernment in Wellness: How to Make Faith-Aligned Health Decisions

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