78: Dit Is Hoe Ons Brein Met Verboden Voedingsmiddelen Omgaat

from Connect & Grow Podcast · host Yvonne van Haastregt

We denken vaak dat regels ons verder helpen en hebben daarom specifieke 'verboden voedingsmiddelen' voor onszelf. Maar, wat doet dit met je brein? Hoeveel impact heeft dit op jouw mentale & fysieke gezondheid? Ik ga het je uitleggen in deze podcast en hoop jou te motiveren om voedingsregels los te laten.  Aan de slag binnen het online programma? Je kunt je nu op elk moment aanmelden voor dit traject! YES, IK DOE MEE! Of direct Gratis starten? Download HIER mijn Starterkit en boost je gezondheid! Liefs, Volg mij ook op Instagram @yvonnevanhaastregt www.yvonnevanhaastregt.nl

What this episode covers

We denken vaak dat regels ons verder helpen en hebben daarom specifieke 'verboden voedingsmiddelen' voor onszelf. Maar, wat doet dit met je brein? Hoeveel impact heeft dit op jouw mentale & fysieke gezondheid? Ik ga het je uitleggen in deze podcast en hoop jou te motiveren om voedingsregels los te laten. Aan de slag binnen het online programma? Je kunt je nu op elk moment aanmelden voor dit traject! YES, IK DOE MEE! Of direct Gratis starten? Download HIER mijn Starterkit en boost je gezondheid! Liefs, Volg mij ook op Instagram @yvonnevanhaastregt www.yvonnevanhaastregt.nl

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78: Dit Is Hoe Ons Brein Met Verboden Voedingsmiddelen Omgaat

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This episode is 18 minutes long.

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This episode was published on February 17, 2022.

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