#78. Dr. Matt Dewar - Mindfulness & Emotional Intelligence Educator | Wellness Advisor | Author | Speaker

from Beyond the Buckets Show with Chris McSwain · host Chris McSwain

#78. Dr. Matt Dewar - Mindfulness & Emotional Intelligence Educator | Wellness Advisor | Author | SpeakerAbout MattMotivated by my own personal struggle with anxiety as a young adult and informed by almost two decades of teaching mindfulness and emotional intelligence in schools, my message is simple: Through increased awareness, knowledge, and skill, you have the ability to transform stress and adversity into emotional strength and resilience.Through keynotes, workshops, and advising, I have shared this message with Fortune 500 executives, collegiate and professional athletes, and school districts across the country. I am also the author of The Mindful Breathing Workbook for Teens (2021) and Education and Well-Being: An Ontological Inquiry (2016). My work has been featured on TEDx, NPR, Thrive Global, and the National Wellness Institute.Please message me directly if you're interested in collaborating or visit my website:www.mattdewar.comOut now on all podcast platforms! #podcast #podcasts #beyondthebuckets #show #radio #basketball #coach #life #beyond #lifestyle #coaching #entrepreneur #business #ceo #apple #spotify #chrismcswain #lifecoach #mentalperformance #YouTube http://ow.ly/3kdI30qOSc6 #Applehttp://ow.ly/cAeV30qOSc8 #Spotify http://ow.ly/7EIe30qOSc9

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This episode is 1 hour and 7 minutes long.

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This episode was published on April 12, 2021.

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