#78 Entrenamiento basado en la evidencia científica. Sergio Consuegra Parte 2

from Rock and Joy: tu podcast de escalada · host Miguel Sancho

En este episodio, Sergio Consuegra, el entrenador de escalada del momento rompe con mitos y dogmas sobre entrenamiento de escalada. Puedes echarme una mano en rockandjoy.com/estuyo. Si te ha gustado por favor suscríbete, me puedes encontrar en Ivoox, Itunes, Spotify y en Youtube y por supuesto en rockandjoy.com, comparte y deja un comentario, estaré encantado de responderte. El mundo es tu rocódromo, sal ahí fuera y disfrútalo!

Episode metadata supplied by the publisher feed · Published May 8, 2020

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#78 Entrenamiento basado en la evidencia científica. Sergio Consuegra Parte 2

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