78 Equanimity, part 1 - Fall 2011 Shamatha Retreat

What this episode covers

We come back to equanimity and Alan talks about it from 3 different levels: Coarse mind - Shantideva: "If there is something you can do about it don't worry. If there's nothing you can do about it, don't worry" Subtle mind - Everything arises as a manifestation of our own karma. "I will paint from my own mind. All I'm seeing/experiencing are appearances from my coarse mind" Consider what you've contributed but don't respond with craving or hostility. Rigpa - Everything is an expression of the Buddha Mind. An all-pervasive display of compassion Meditation starts at 10:47

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How long is this episode of Fall 2011 Shamatha Retreat?

This episode is 35 minutes long.

When was this Fall 2011 Shamatha Retreat episode published?

This episode was published on October 11, 2011.

What is this episode about?

We come back to equanimity and Alan talks about it from 3 different levels: Coarse mind - Shantideva: "If there is something you can do about it don't worry. If there's nothing you can do about it, don't worry" Subtle mind - Everything arises as a...

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