78. Finding the Advantage in Adversity - with Doug Bopst #FabulousFriends

Formerly incarcerated and addicted to drugs, Doug Bopst turned his life around in prison with the help of fitness. Now, he’s using his platform as a trainer, author, speaker, and podcaster to empower others and inspire them to elevate their own lives. He’s found a way to alchemize the hardest times in your life into inspiration and motivation, and that is so what we need right now. You will learn about... How Doug found himself in jail Discovering fitness and health Finding the why behind drug addiction Changing the way you talk to yourself Making decisions to live a healthier lifestyle Using your mistakes to become better Resources: dougbopst.com Instagram: @dougbopst Listen: The Adversity Advantage Visit foragerproject.com/cultivatehealth to receive a coupon for a free cup of their dairy-free yogurt Visit beekeepersnaturals.com/kelly and save an additional 15% off with code KELLY Connect with Kelly: kellyleveque.com Instagram: @bewellbykelly Facebook: www.facebook.com/bewellbykelly Be Well By Kelly is a production of Crate Media Mentioned in this episode: BWBK Protein Powder | Get $10 off your order with PODCAST10 at bewellbykelly.com.