78 - GLP-1s: What They Are, How to Boost Them Naturally & What to Do If You're Using Them.

Hello Humans! Welcome to the 78th Show housed in "The Human Theatre". In this episode, we unpack the buzzy world of GLP-1 agonists (think Ozempic, Wegovy, Mounjaro) — are they revolutionary tools for metabolic health, or just another expensive quick fix? We’ll break down how GLP-1s actually work in the body, their surprising effects on appetite and blood sugar, and why they’re being called the "miracle weight loss shot."But we’re not stopping there — we’re also diving into natural, science-backed ways to support your own GLP-1 production through food, lifestyle, and gut health.SHOW LINKS: 10% DISCOUNT CODE for OXFORDHEALTHSPAN: https://oxfordhealthspan.com/discount/KELSEYNutrition Network Affiliate code: https://courses.nutrition-network.org/?affcode=173323_21c0sxer10% DISCOUNT for Zero BS Beef Tallow: use coupon code kelsey_buchalter at checkout: https://zerobs.co.za?ref=kelsey_buchalter 10% DISCOUNT CODE for Lifr Kudu Liver Supplement: use coupon code KUDU10 at checkout: https://lifr.co.za/?bg_ref=avNrko5xkTFollow me on Instagram @kelseybuchalter for all things relating to me and this podcast.Also, never hesitate to drop me a message either on Instagram or on my email: [email protected] …I appreciate any and all feedback! If you’d like, you can leave a rating and review on whatever app you are listening to this Podcast on…it will help out a lot! And if you think there is anyone who would like this episode, please share this episode with them! All help is greatly appreciated!Music composed by Kelsey Buchalter.© Kelsey Buchalter 2025