78: Hatha For When You’re Feeling Achey, Tired And Tense To Reset, Recharge And Rejuvenate

from Quietmind Yoga: Build Strength, Flexibility & Balance · host Jeremy Devens

Get Your FREE guide at http://www.quietmind.yoga/blog/y78 "10 Yoga Mistakes to Stop Today" and learn 10 Easy Adjustments to Build Strength, Flexibility and Balance in Your Practice, Focus, Calm and Intention in Your Life. http://www.quietmind.yoga/blog/y78

Episode metadata supplied by the publisher feed · Published Jul 1, 2019

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78: Hatha For When You’re Feeling Achey, Tired And Tense To Reset, Recharge And Rejuvenate

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