EPISODE · Jul 1, 2019 · 59 MIN
78: Hatha For When You’re Feeling Achey, Tired And Tense To Reset, Recharge And Rejuvenate
from Quietmind Yoga: Build Strength, Flexibility & Balance · host Jeremy Devens
Get Your FREE guide at http://www.quietmind.yoga/blog/y78 "10 Yoga Mistakes to Stop Today" and learn 10 Easy Adjustments to Build Strength, Flexibility and Balance in Your Practice, Focus, Calm and Intention in Your Life. http://www.quietmind.yoga/blog/y78
What this episode covers
Get Your FREE guide at http://www.quietmind.yoga/blog/y78 "10 Yoga Mistakes to Stop Today" and learn 10 Easy Adjustments to Build Strength, Flexibility and Balance in Your Practice, Focus, Calm and Intention in Your Life. http://www.quietmind.yoga/blog/y78
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78: Hatha For When You’re Feeling Achey, Tired And Tense To Reset, Recharge And Rejuvenate
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