78// How Long Should It Take Me to Heal?

“How long?”It’s a valuable question; relevant to anyone starting a journey.Knowing the length of a journey prepares us for the road ahead, psychologically and practically.It’s SO important, we’ve already released a podcast episode on the hero’s journey and how it relates to health!In health, especially in gut health, asking how long tends to get you a shoulder shrug. An evasive answer. Sometimes even a definite answer (‘for the rest of your life’).It’s my goal to provide something more tangible in response to this question. As a student of health and of my clients, I keep close notes on how many and what type of clients are healing at what rate.What’s a reasonable rate of healing to share with someone when they ask (or are at least wondering) how long this will take? What can I share from knowledge, and what can I share from experience?After two years of working with clients doing functional lab testing, my team and I recently updated our signature program, the Foundations Program. The update mirrors what we’ve found to be true about the time it takes to heal from gut health problems, plus the specific, consistent stages of healing that we’re seeing in our clients.Other episodes mentioned in this episode:Ep. 54// Health is a Hero's JourneyEp. 55// The One and Only Question You Need to Ask to Know If You Have a Gut PathogenEp. 59// How to Choose the Best Food Sensitivity Test for YouOther links from the show:Schedule Your Qualifying Call with AllisonConnect with us on social media!Facebook: @betterbellytherapiesInstagram: @betterbellytherapiesWebsite: betterbellytherapies.com*This episode was first published at BetterBellyTherapies.com/podcast/78. Now - May 29, 2024:WIN A FULL SCHOLARSHIP + $2OO OFF CODE:Get a $200 Off Code for the Better Belly Blueprint when you submit a screenshot of a podcast review. PLUS - one lucky winner will WIN a FULL Scholarship to the Better Belly Blueprint (Value $997!!)How to Enter:Leave a Rating and Review onApple Podcasts OR Spotify between now and May 29!Take a screenshot of that rating and reviewGo to betterbellytherapies.com/giveaway and fill out our 200th Episode Giveaway Form with your name, email, and screenshot of your podcast review.Automatically receive an email with a code for $200 Off the Better Belly Blueprint (must be used by May 31, 2024 at midnight).The FULL Scholarship Winner will be announced on May 30 and messaged by email. If you win, you'll get FULL scholarship to the Better Belly Blueprint!Everyone else who submitted a podcast review still has the chance to get $200 Off the Blueprint until May 31 at midnight! 🎉P.S. If the scholarship winner already bought the Blueprint using the $200 off code, you will simply get a refund for what you DID pay for the Blueprint (only eligible for those who bought the Blueprint during the Giveaway window).Mentioned in this episode:🚨 50% OFF BBB until Aug. 31 @ 11:59 PM EST 🚨 Have you been trying to fix your bloating, constipation, acid reflux, or PMS — and nothing has worked? If so, this is for you! Better Belly Blueprint is 50% OFF!! and you'll also get $588 in fast-track bonuses, free: ✅ 3 months of live group coaching with me ✅ Upload your labs → get your personalized healing plan in minutes ✅ 100+ recipes built around your exact food sensitivities ✅ A pocket coach you can text anytime, so you always know your next step 👉 Go to betterbellytherapies.com/blueprint to get 50% off healing NOW + $588 in fast-track bonuses. Ends Aug. 31 @ 11:59 PM EST!