#78 - How To Handle Back-to-School Anxiety and Excitement!

Back-to-school season doesn’t just bring new notebooks and fresh sneakers, it comes with real stress for both kids and parents. In this lively episode of Girls Gone Gritty, Farley, Darian, and Jennifer get candid about the chaos of resetting routines, shopping smart, and supporting kids (and ourselves) through big transitions.From late-night screen habits to the pressure of first-day outfits, the conversation highlights how simple choices, like easing back into sleep schedules or giving kids a set shopping budget, can ease anxiety. They also tackle college move-in stress, the importance of belonging, and why uniforms or school merch can be a surprisingly powerful equalizer.The hosts remind us that preparing early, being mindful of mental health, and making shopping trips a bonding moment can turn this season from overwhelming to empowering. Plus, you’ll hear their quirky Top 3 stories of the week and the inspiring Got Grit winner, Alice Walton, whose philanthropy is reshaping healthcare.This episode is a mix of grit, gratitude, humor, and practical wisdom, perfect for anyone navigating the back-to-school rollercoaster.Episode Highlights:(0:00) Intro(1:17) Wins of the week and family updates(3:39) The quirky top three stories(7:03) Budget-friendly back-to-school shopping tips(11:05) The power and relief of school uniforms(13:33) Belonging, merch, and mental health(15:46) Sleep, schedules, and easing the transition(16:39) College move-in stress and dorm life(17:27) Why shopping trips are bonding moments(20:44) Preparing early and supporting mental health(22:23) Got Grit winner: Alice Walton(23:41) Song of the week: Best Day of My Life by American Authors(24:45) OutroSend us Fan MailSupport the showFollow us:Web: https://girlsgonegritty.com/Instagram: https://www.instagram.com/girlsgonegritty/More ways to find us: https://linktr.ee/girlsgonegritty