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78. Is Comparison Hurting Your Progress? episode artwork

EPISODE · Apr 27, 2022 · 23 MIN

78. Is Comparison Hurting Your Progress?

from Make Fit Simple

In a world of social media it can be impossible not to compare ourselves to others. Andrea explains how comparing yourself to other people around you, either in person or online, will make you lose focus of your goals and hinder your personal progress.  Andrea's research:https://journals.sagepub.com/doi/abs/10.1177/0146167210390822https://guilfordjournals.com/doi/abs/10.1521/jscp.2007.26.7.826Make it Simple is sponsored by Soul CBDVisit  www.mysoulcbd.com/makeitsimple  to get 15% off using code SIMPLEFollow Andrea on Instagram@[email protected] & Coachinghttps://www.deliciouslyfitnhealthy.com/linksVisit Andrea's Websitewww.deliciouslyfitnhealthy.comProduced by Light On Creative Productions Join my newsletter!  https://www.deliciouslyfitnhealthy.com/emlsFollow the Make Fit Simple Podcast@MakeFitSimplePodcastHave a suggestion for a topic click HEREHave a suggestion for a guest click HERENEW! Leave a question for Andrea HERE on SpeakPipe!Follow Andrea on Instagram@[email protected] & Coachinghttps://www.deliciouslyfitnhealthy.com/linksVisit Andrea's Websitewww.deliciouslyfitnhealthy.comProduced by Light On Creative Productions 

What this episode covers

In a world of social media it can be impossible not to compare ourselves to others. Andrea explains how comparing yourself to other people around you, either in person or online, will make you lose focus of your goals and hinder your personal progress. Andrea's research: https://journals.sagepub.com/doi/abs/10.1177/0146167210390822 https://guilfordjournals.com/doi/abs/10.1521/jscp.2007.26.7.826 Make it Simple is sponsored by Soul CBD Visit www.mysoulcbd.com/makeitsimple ...

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78. Is Comparison Hurting Your Progress?

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Frequently Asked Questions

How long is this episode of Make Fit Simple?

This episode is 23 minutes long.

When was this Make Fit Simple episode published?

This episode was published on April 27, 2022.

What is this episode about?

In a world of social media it can be impossible not to compare ourselves to others. Andrea explains how comparing yourself to other people around you, either in person or online, will make you lose focus of your goals and hinder your personal...

Can I download this Make Fit Simple episode?

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