78. Let's Get LIT AF: Shadow Work. Attachment Styles & the 6/3 Life

Send us Fan MailWelcome to the Emotional Mastery Podcast, with your host Rochelle! Emotional mastery isn't about perfection, it's about having the tools to come back to yourself and your inner knowing.  In this podcast, I talk about everything emotional healing and emotional regulation! Topics include everything spiritual, gut health, Human Design, Astrology and so much more!     In this episode Sarah and I talk about: What it’s like to be a 6/3 profile in Human DesignQuitting smoking and the tools usedSpiritualityAttachment stylesLearning to trust A Course of MiraclesYoga NidrasHow to use tarot to connect with your guidesMoney storiesShadow WorkRead the full blog & transcript here.Resources talked about in the show: The Easy Way to Quit Smoking by Allen CarrAttune to the Moon Yoga NidraI Will Teach You To Be RichOvercoming Under-earningAwarenessListen to Rochelle on the LIT AF PodcastEmotional Mastery Workbook: Use code EMR20 for 20% off! Join the Community! Support, heal, and grow within this community space! Find the tools that work for you, share your story, and join us as we lift each other up through this journey. Book a sessionAffiliate Links:Get 10% off of The Aura Market ProductsGet 10% off Dame Products with code EMOTIONAL10Where you can connect with Sarah:LIT AF MembershipInstagramWebsiteWhere you can find Rochelle:Instagram WebsiteEmail Additional Info:Read the blog Book a sessionCheck out the shopSupport the showWhere you can find Rochelle:Instagram, TikTok, Website, YouTubeEmail: [email protected]