78. McKay Gordon: Free Britney--A Prayer

McKay! You recognize them from the Fat Kid Dance Party Workout Video 4 pack, episode 44 of this podcast or if you've ever had the good fortune to have shared space with them! If not, you're in for a treat!  McKay shares with us all about the Free Britney movement, we deeply discuss the record industry, diet culture, patriarchal media, and our spiritual connection to the pop icons who molded the creators coming of age today. At MmmmBop Cardio there's a dance move called the "Free Britney." We offer this as a prayer. And a visual demonstration on the you tube video of this conversation. We also talk about connecting with our bodies as prayer and discernment and committing to spiritual alignment. Mmmbop Cardio: https://www.mmmbopcardio.com/ McKay on Instagram:  https://www.instagram.com/mckyay/ Episode 44. McKay Gordon "I give my body permission to move and take up space" https://anchor.fm/bevin/episodes/44--McKay-Gordon-I-give-my-body-permission-to-move-and-take-up-space-eghvtf/a-a2lr4ku Support the Podcast: Patreon.com/fkdp Bevin on Instagram: Instagram.com/bevinsparty You Tube Channel: https://www.youtube.com/c/SelfCareParty