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78 \\ ONE Thing I Got Rid of for Mental Health AND to Be More Present as a Mom episode artwork

EPISODE · Jul 24, 2023 · 17 MIN

78 \\ ONE Thing I Got Rid of for Mental Health AND to Be More Present as a Mom

from Reps & Redemption | Christian Wellness, Mom Strength Training, Fitness Motivation, Biblical Health, Time-Saving Fitness, Energy Boosting Workouts, Fitness Goals for Moms, Holistic Health, Health Coach · host Ashley Harvey | Christian Health Coach, Nutrition Coach

Anxiety and fear are struggles of mine. It doesn't help that one terrible headline is a screen or click away, even when we don't go looking for it. I have learned what may trigger things as of late and I wanted to share that today. https://www.speakpipe.com/RepsAndRedemptionPodcast

Episode metadata supplied by the publisher feed · Published Jul 24, 2023

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78 \\ ONE Thing I Got Rid of for Mental Health AND to Be More Present as a Mom

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This episode is 17 minutes long.

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This episode was published on July 24, 2023.

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