EPISODE · Mar 24, 2026 · 29 MIN
78: Pilates vs. Strength Training
from The Holvey Hour · host Dylan Holvey
Since Pilates is all the rage right now, I wanted to discuss some of the pros and cons and compare it to the benefits you get from strength training.
Embed this episode
NOW PLAYING
78: Pilates vs. Strength Training
0:00
29:08
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of The Holvey Hour?
This episode is 29 minutes long.
When was this The Holvey Hour episode published?
This episode was published on March 24, 2026.
Can I download this The Holvey Hour episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!