78. Resisting V. Allowing Negative Emotion episode artwork

EPISODE · Apr 25, 2019 · 17 MIN

78. Resisting V. Allowing Negative Emotion

from UnF*ck Your Brain: Feminist Self-Help for Everyone

Join me on this episode to discover how to start implementing the practice of truly allowing your negative feelings. Baby steps are crucial in working on your skeptical brain, and starting here is going to help you tremendously with your self-coaching.Get full show notes and more information here: https://unfuckyourbrain.com/78

Episode metadata supplied by the publisher feed · Published Apr 25, 2019

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78. Resisting V. Allowing Negative Emotion

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This episode was published on April 25, 2019.

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