EPISODE · Nov 9, 2024 · 50 MIN
78. Taking a Career Break for Motherhood? How to Rediscover Your Purpose As a SAHM with Neha Ruch
from Postpartum Better | Postpartum Recovery, Sleep Support, Breastfeeding, FTM, Postpartum Depression, Mom Guilt, Identity · host Chelsea Barbine INHC, Postpartum Health Coach
Send us Fan MailIn today’s episode, Chelsea speaks with Neha Ruch, founder of Mother Untitled and author of The Power Pause, about how to balance motherhood and career. Neha shares her transformative journey from a successful marketing career to becoming a stay-at-home mom (SAHM) and launching her own business. She opens up about the challenges, stigma, and societal pressures surrounding the decision to take a career break and the importance of building a supportive community for women navigating similar transitions.Throughout the episode, Chelsea and Neha discuss how cultural conditioning around ambition shapes women’s choices, and why redefining success in both work and family life is crucial. They also explore the power of slowing down, connecting with oneself, and reframing the language around women’s work, both in the home and the workplace.Neha’s upcoming book, The Power Pause, offers a roadmap for women contemplating or currently on a career pause. Packed with practical exercises, resources, and guidance, it helps women navigate this pivotal stage with confidence, allowing them to redefine their career, family life, and personal identity.Pre-order The Power Pause by Neha Ruch here!Disclaimer: The information and stories shared during this episode is intended to offer general guidance and support. However, every individual's health and circumstances are unique. Before making any significant changes, or if you have concerns about your health, it's essential to consult with your healthcare practitioner.Next Steps:FREE DOWNLOAD - 5 Ways to Feel More Like Yourself At Work Postpartum: https://postpartumbetter.com/atworkFREE MASTERCLASS - Return to Work Better After Birth: https://postpartumbetter.com/returnsignupConnect with me on IG: @postpartumbetter
What this episode covers
Send us Fan Mail In today’s episode, Chelsea speaks with Neha Ruch, founder of Mother Untitled and author of The Power Pause, about how to balance motherhood and career. Neha shares her transformative journey from a successful marketing career to becoming a stay-at-home mom (SAHM) and launching her own business. She opens up about the challenges, stigma, and societal pressures surrounding the decision to take a career break and the importance of building a supportive community for women navig...
NOW PLAYING
78. Taking a Career Break for Motherhood? How to Rediscover Your Purpose As a SAHM with Neha Ruch
No transcript for this episode yet
Similar Episodes
Apr 20, 2026 ·75m
Apr 16, 2026 ·84m
Apr 13, 2026 ·79m
Apr 6, 2026 ·116m
Mar 30, 2026 ·126m
Mar 27, 2026 ·17m