78 | The Yes's and Oh-No's of Pregnancy | Drop it Like it's Doc podcast with Dr. Ashley de Luna, ND

Pregnancy comes with a million questions— Is coffee off-limits? Can I drink wine? What about working out? I've got you covered! In this episode, we’re diving into the do’s and don’ts of pregnancy so you can enjoy the ride without the guesswork.Here’s what we’re chatting about:✅ Foods that’ll make your baby (and taste buds) happy🚫 Habits to kick to the curb—sorry, hot tubs!💪 Exercises that keep you feeling great (and what to avoid)🤯 Pregnancy myths that need to go bye-byeWhether you're a first-time mama or a seasoned pro, I'm here to help you navigate the wild, wonderful world of pregnancy—one “yes” and “oh-no” at a time!🎧 Hit play now and let’s bust some myths together!—Want to work with me: Visit: http://www.doctordeluna.com—Follow Me on:Instagram: https://www.instagram.com/dropitlikeitsdocFacebook: https://www.facebook.com/dropitlikeitsdocTikTok: https://www.tiktok.com/@dropitlikeitsdoc---#DropitLikesitsDoc #HealthTips #Doctor #naturopathicmedicine #yoga #truthbomb #pregnancy #thirdtrimester #functionalmedicine __*This content is not considered medical advice and is not a substitute for medical care. This information is not intended to diagnose, treat, or cure any medical condition. Please see a physician before making any medical or lifestyle changes.