#78: Tom Otton – Running 250Km Through the Desert, The Power of Adventure & Building a Resilient Mindset

from The Business Athlete Show · host Adrian McDonnell

#78: On this episode: Tom’s experience running 250Km through the desert in the Marathon Des Stables The mental models and mindset strategies Tom uses to get him through hard times A typical week of training for Tom leading up to an endurance event Why you should read less and focus on applying what you learn more to maximise your potential Plus much more! Show Links: Follow Tom on Instagram (@Tom Otton) Follow Adrian McDonnell on Instagram (@McLifestyleFitness) Website: www.mclifestylefitness.com 1:1 Online Coaching Application Form Free Giveaways: Free 7 Day Fat Loss Accelerator Free Living Lean Recipe Cookbook Free 3 Day Training Program

Episode metadata supplied by the publisher feed · Published Aug 9, 2023

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#78: Tom Otton – Running 250Km Through the Desert, The Power of Adventure & Building a Resilient Mindset

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