EPISODE · Nov 2, 2021 · 7 MIN

78: Vegan Keto

from Over 40 Fitness Hacks · host Brad Williams

In this episode, I talk about trying out a harsher version of the Keto diet, by adding in some Vegan days. Monday through Friday I tried the Vegan Keto Diet and back to regular Keto on weekends. Here are my observations.

Episode metadata supplied by the publisher feed · Published Nov 2, 2021

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78: Vegan Keto

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