78. Weight Loss, Judgement and the Truth About using GLP1s w/ Hatty Grant

The Home of Wellbeing and Joy Welcome back to The Mood Booster Podcast. This week, Charlie and Dr Marcus sit down in Hyde Park with Hatty Grant, events manager, Monday Mood Booster ambassador, and someone who has spent the last year quietly transforming her relationship with her health, her body, and herself. Hatty has been part of the Mood Booster community since January and has already become one of its most vital voices. This is one of the most honest conversations we have had on the podcast. No perfect narrative, no filters, just the real stuff. 🎧 𝐈𝐧 𝐭𝐡𝐢𝐬 𝐞𝐩𝐢𝐬𝐨𝐝𝐞: Hatty was diagnosed with PCOS at 16 and discovered she had diabetes as an adult. That second diagnosis became the turning point. In this episode she takes us through what her relationship with her body looked like before this chapter began, the moment she decided something had to change, her experience using a GLP1 as part of that journey, and the judgment she faced from others and from herself along the way. She also speaks beautifully about body neutrality over body positivity, what running and community have done for her that no medication could, and where she finds genuine joy now that the noise has quieted down. 🛠 𝐏𝐫𝐚𝐜𝐭𝐢𝐜𝐚𝐥 𝐀𝐝𝐯𝐢𝐜𝐞: From learning to fuel your body properly rather than restrict it, to understanding the difference between body positivity and body neutrality, to choosing yourself without needing anyone else's approval, this episode is packed with warm, grounded, and genuinely useful insight. Whether you are at the start of a health journey, somewhere in the middle, or simply tired of feeling like you are doing it wrong, this one is for you. 📍 𝐏𝐢𝐥𝐥𝐚𝐫𝐬 𝐞𝐱𝐩𝐥𝐨𝐫𝐞𝐝: Community and Connection, Introspection and Inspiration, Wellbeing and Joy 🔔 Don’t forget to follow and review, it really helps us grow  📲 Follow us for more: 👉 Instagram: @themoodboosterofficial  👉 TikTok: @themoodboosterofficial  🌍 Website: www.themoodbooster.co.uk  🎥 Prefer video? Watch this episode on YouTube @TheMoodBoosterOfficial