78: Your Favorite Episodes: The Top 10 of Midlife Momentum

With 2025 here, it makes me reflect.I started this podcast back in July of 2023, almost 18 months ago.That's 78 episodes!So, I wanted to share some of the highlights from 10 of the most popular episodes.In this episode you'll hear from:Courtney Boyer talking about pleasure and connecting to our bodies (Episode 16)Amy Wison discussing the weight loss drug Ozempic (Episode 18)Julieanna Hever sharing the benefits of a plant based diet (Episode 28)Lindsay Newitter giving us tools for great posture and confidence (Episode 25)Audrey Danaher reflecting on aging and how we can live our dreams (Episode 34)Teresa Wornstaff on how to tap into your intuition (Episode 63)Marie-Josée Bourassa and how she opened her Montreal-based clinic and the wins around HRT (Episode 58)And me,on midlife body shape (Episode 5), women and wine (Episode 44), and strategies to reenergize (Episode 36)Thanks so much for downloading, listening to, and sharing the podcast!➡️ And if you're really enjoying my podcast, you can buy me a tea ☕... I'd love it!DebbieBook a time to talk: https://calendly.com/debbie-harbec-coaching/free-consultationVisit me: www.debbieharbeccoaching.com , Email me: [email protected] @debbieharbec or Facebook at https://www.facebook.com/debbie.harbec.coach