EPISODE · Jul 10, 2019 · 1H 17M
784: Brain Hacking, Compression Coaching, and Quantifying Your Skillsets with Brad Costanzo
from The Solopreneur Hour Podcast with Michael O'Neal · host Michael O'Neal
My boy Brad Costanzo of Bacon Wrapped Business (https://bradcostanzo.com | https://baconwrappedbusiness.com) was in studio. We chatted about dialing in your hormones, how to microdose and focus your brain for better results, and touched on a concept he calls “compression coaching”, which offers a compact learning experience if you are on the move or like to move quickly. Then we wrapped it up with a conversation about how to quantify your skillsets with a concept called cognitive keys, which feels like a continuation of the 9 Triangles from the last episode. Relevant Links: https://bradcostanzo.com | https://baconwrappedbusiness.com Featured ads on this episode: Kartra is a page builder, sales funnel builder and marketing automation platform. Basically, it’s an all-in-one business platform that consolidates your landing pages, sales pages, online courses, membership sites, email system and payments in one place. It’s the system I use for Solopreneur Hour. For just $1, you can try it yourself right now! Get a $1 Trial of Kartra right here: https://solohour.com/kartra Learn more about your ad choices. Visit megaphone.fm/adchoices
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784: Brain Hacking, Compression Coaching, and Quantifying Your Skillsets with Brad Costanzo
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