79: Accepting Your New Normal

Episode 79 of the Irresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight Loss podcast, hosted by Aimee Beltran, titled "79: Accepting Your New Normal" was published on March 31, 2020 and runs 24 minutes.

March 31, 2020 ·24m · Irresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight Loss

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Summary

I've been talking a lot lately about focusing on what you can control and how you need to feel your feelings and get out of the judgement about how you feel. The pandemic is a circumstance that none of us can control. This is going to be our new normal for a few months....maybe more. Nobody can really say for sure. We have to learn how to move forward and accept our new normal. So, how do you move forward when it feels like nothing is normal anymore? Show Notes: https://irresistibleicing.com...

Episode Description

I've been talking a lot lately about focusing on what you can control and how you need to feel your feelings and get out of the judgement about how you feel.

The pandemic is a circumstance that none of us can control.

This is going to be our new normal for a few months....maybe more. Nobody can really say for sure.

We have to learn how to move forward and accept our new normal. So, how do you move forward when it feels like nothing is normal anymore?

Show Notes: https://irresistibleicing.com/accepting-your-new-normal.html

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