EPISODE · Mar 31, 2020 · 24 MIN

79: Accepting Your New Normal

from Irresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight Loss · host Aimee Beltran

I've been talking a lot lately about focusing on what you can control and how you need to feel your feelings and get out of the judgement about how you feel.The pandemic is a circumstance that none of us can control.This is going to be our new normal for a few months....maybe more. Nobody can really say for sure.We have to learn how to move forward and accept our new normal. So, how do you move forward when it feels like nothing is normal anymore?Show Notes: https://irresistibleicing.com/accepting-your-new-normal.htmlJoin the FREE Irresistible You Podcast Discussion Group: https://www.facebook.com/groups/IrresistibleYou

What this episode covers

I've been talking a lot lately about focusing on what you can control and how you need to feel your feelings and get out of the judgement about how you feel. The pandemic is a circumstance that none of us can control. This is going to be our new normal for a few months....maybe more. Nobody can really say for sure. We have to learn how to move forward and accept our new normal. So, how do you move forward when it feels like nothing is normal anymore? Show Notes: https://irresistibleicing.com...

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79: Accepting Your New Normal

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