79 - Bam LionHeart - How To Move How A Human Is Meant To ...

What this episode covers

Today I’m joined by Bam LionHeart.Bam is a movement coach and enthusiast and founder of Primal Movement.We discuss why and how movement is life, the 85 year old young man, what body builders and atheletes get wrong, how humans are designed to move, the language your body speaks, how we learn this language as infants and are slowly taught another language to our own detriment, how to re-learn human movements, the simple change you can make today to begin moving like a human again, the connection between movement and personal soveriegnty, and more.It was an honor to have Bam on the show.Connect with Bam on Instagram HEREConnect with Bam on Twitter HEREDownload Bam’s free movement guide HEREGet the Tyro Takes newsletter in your inbox every week HEREConnect with the show:InstagramTwitterWatch the podcast on YouTube

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Frequently Asked Questions

How long is this episode of Becoming Sovereign?

This episode is 1 hour and 33 minutes long.

When was this Becoming Sovereign episode published?

This episode was published on July 22, 2024.

What is this episode about?

Today I’m joined by Bam LionHeart.Bam is a movement coach and enthusiast and founder of Primal Movement.We discuss why and how movement is life, the 85 year old young man, what body builders and atheletes get wrong, how humans are designed to move,...

Can I download this Becoming Sovereign episode?

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