#79 Doing EC with an injury

Have you ever stubbed a toe, strained a wrist, or pulled your back? Maybe you have another physical limitation, and you're thinking:"I guess EC is off the table for me." In this week's episode I share my own foot injury story and some ways I was able to adapt my EC practice to keep up our pottying rhythm. Of course, mine is only one story and every body is different, but I hope you find something helpful and get creative about what could work for you! Get full show notes and add your comments or questions here: https://godiaperfree.com/79 Get my free easy start guide for EC https://godiaperfree.com/start Start EC with your baby today with my popular book, Go Diaper Free: https://godiaperfree.com/thebook