79: Emotional Constipation: Unblocking Your Feelings

from Unapologetic Rabble-Rousers: An Exploration of Leadership · host Carla Lewis and Shellie Seyfarth

🚨 Feelings aren’t flaws. They’re data. This one’s for every strong-silent-type who was told “don’t cry,” “don’t celebrate too loud,” or “don’t lose it.” Carla and Shellie get hilariously honest about emotional constipation, Olympic-level stuffing, and why it’s time to digest your damn feelings before they turn into toxicity in your body (and your life).

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This episode was published on July 2, 2025.

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