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#79 - Fit in 4 Seconds, Adapting Your Training to the Seasons episode artwork

EPISODE · Sep 27, 2021 · 32 MIN

#79 - Fit in 4 Seconds, Adapting Your Training to the Seasons

from Any Given Runday · host Any Given Runday

Seán and Eric are back in the Any Given Training Day studios with this week's podcast all about a study where you can get fit with just 4 seconds of a workout... of course, there's a massive catch!  Stay consistent with your training routine using the Ultrapure HYROX Recovery Bundle. Featuring Magnesium Oil Spray (150ml), Epsom Salts (1kg), Epsom Salts Gel (200ml) and Ice-Cold Menthol Gel cooling gel (100ml), Shop HERE

What this episode covers

Seán and Eric are back in the Any Given Training Day studios with this week's podcast all about a study where you can get fit with just 4 seconds of a workout... of course, there's a massive catch! Stay consistent with your training routine using the Ultrapure HYROX Recovery Bundle. Featuring Magnesium Oil Spray (150ml), Epsom Salts (1kg), Epsom Salts Gel (200ml) and Ice-Cold Menthol Gel cooling gel (100ml), Shop HERE

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#79 - Fit in 4 Seconds, Adapting Your Training to the Seasons

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Frequently Asked Questions

How long is this episode of Any Given Runday?

This episode is 32 minutes long.

When was this Any Given Runday episode published?

This episode was published on September 27, 2021.

What is this episode about?

Seán and Eric are back in the Any Given Training Day studios with this week's podcast all about a study where you can get fit with just 4 seconds of a workout... of course, there's a massive catch!  Stay consistent with your training routine using...

Can I download this Any Given Runday episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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