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#79: From Bud to Apple episode artwork

Feb 24, 2025 4 min

#79: From Bud to Apple

from Blooming Together Hosted by Susiebloom

"Incrementally and gradually we make steady growth," toward our fullest, most complete, potential. -Elder David A. Bednar

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#79: From Bud to Apple

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Trauma Talks : With Russ Tellup rtellup Hi, I’m Russ Tellup, a Trauma-Informed Somatic Coach and Level 1 Brainspotting practitioner. In my podcast "Trauma Talks," I dive into the neuroscience of trauma, exploring somatic healing practices, Polyvagal Theory, and IFS (Internal Family Systems) parts work. I also occasionally address the complexities of narcissistic abuse, offering insights and tools for healing. Join me each week as we navigate the journey of recovery, resilience, and self-discovery together.

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This episode was published on February 24, 2025.

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