79 - Healing After a Breakup - We're just out here overcoming breakup grief, healing heartbreak, and moving on after a relationship with somatic practitioner Laurie James

Healing after a breakup suucckkks—the grief, the anger, the fear. In this episode, I sit down with somatic practioner Laurie James to talk about The 4 E's (we especially love "expel"), self-compassion post-breakup, and even breakups with friends and family.If you'd like a one-on-one coaching session, birth chart reading, or tarot reading with Remy, go ⁠⁠here.Want to connect? Find me here:⁠Instagram⁠⁠TikTok⁠Email: [email protected] contents of this podcast are provided for informational purposes only. None of the material presented is intended to be a substitute for psychotherapy, counseling, professional medical advice, diagnosis, or treatment. If you need to speak with a professional, you can find one local to you and reach out directly, or, in the US, you can call 988 to connect with the Suicide & Crisis Hotline.