#79-Healing PTSD: Harris Hill on Recovery, IFS Therapy, and Processing Trauma

Harris Hill's journey through PTSD recovery is explored, delving into the complexities of PTSD and complex PTSD. Harris shares the challenges and discoveries encountered in treatment, emphasizing the intersection of abuse recovery and mental health. The discussion highlights the role of Internal Family Systems (IFS) therapy in healing, and how childhood experiences impact long-term well-being. The importance of processing trauma and navigating honesty in trauma storytelling and family dynamics is underscored.