EPISODE · Jan 20, 2020 · 16 MIN

79: Intermittent Fasting For Fat Loss

from N1 Fitness Podcast: Sustainable Fat Loss for Busy People · host Marcus Sidhu

Marcus is chatting all about intermittent fasting, who it's for, who's it's not for and how it works specifically in regards to fat loss! Specifics include... -Is Intermittent Fasting effective for fat loss? -Who might want to try implementing IF? -Who should not implement this strategy? -How does Intermittent Fasting work? -- 1-ON-1 COACHING Nutritional Coaching Workout Programming FOLLOW MARCUS Facebook Instagram YouTube

Episode metadata supplied by the publisher feed · Published Jan 20, 2020

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79: Intermittent Fasting For Fat Loss

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This episode was published on January 20, 2020.

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