#79 Justin Rubin - Sub 3 at 213 Pounds, Professional Hyrox, 100k Ultra on the Rocky Steps

On this episode, the boyz had on special guest Justin Rubin! Justin is a personal trainer, professional Hyrox athlete, and sub 3 marathoner (at 213 pounds!!!!).We met Justin at the Chicago Marathon and were stoked to get him on. We got the Chicago sub 3 recap, learned about Hyrox competition and training for it, and talked about his crazy 100k ultra going up and down the Rocky Steps in Philly!Justin was a great hang, he had a lot of great stories throughout the episode. Make sure you follow his Instagram page below. Enjoy!FOLLOW JUSTIN!https://www.instagram.com/justinrubinn?igsh=MWQ0Y25tN21ocWc5Nw==FOLLOW US ON STRAVAChris https://www.strava.com/athletes/29985667Chestonhttps://www.strava.com/athletes/18536205Scottyhttps://www.strava.com/athletes/98633526Dannyhttps://www.strava.com/athletes/23504210CHECK OUT OUR INSTAGRAMhttps://www.instagram.com/lifeinstridepodcast/ KEN COMBS RUNNING STORE https://www.kencombsrunningstore.com/MASON CONSTRUCTIONhttps://www.masonconstructionanddev.com/AZOIA GELS PROMO CODEhelloazoia.com Promo code: OTQBOYZ10 for 10% off! SWITCHBACK ELECTROLYTEShttps://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ 15% Off Code: OTQBOYZPaul Michael Donahue Memorial Foundationhttps://pmdmemorialfoundation.com/CHECK OUT OUR YOUTUBE CHANNEL:https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyXEPISODE RECOMMENDATIONSFloberg Runs Interviewhttps://open.spotify.com/episode/6RGaNfIRG4CniQzk1ENQmZ?si=-_-hcW8dTJ-7TglucQYK2ASobriety and Running 2:42 in the Marathonhttps://open.spotify.com/episode/7rUxttltzUH6LxG8Rc84AS?si=dCOzMjQVS0yPY9FwzIlh2A