#79 - Luke S. Kennedy: Breakdown to Breakthrough

This was one of the most impactful interviews I have had on Move Your Mind. It is the kind of story you would expect to see in a movie. Luke took me on such a journey (as he does through his speaking career and through his books) and spoke with such honesty, rawness and vulnerability. I highly recommend you take the time to have a listen! Luke uses his "Breathtaking" story to inspire deep, lasting change, and self-awareness, for a wide range of audiences, from primary schools, high schools, businesses, events, and even prisons.​For eight years of his life, Luke was an obese alcoholic, self-confessed bully and thug. On the outside, he looked strong and confident, even happy at times, but on the inside his thoughts would haunt him. He was incredibly scared, depressed, anxious and paranoid. He now regularly speaks and has written books to help others. You can learn more about Luke here:https://www.lukeskennedy.com/...Thanks for listening! We would love your support so we can keep growing this show! Please sign up to nickbracks.com to receive a free chapter of my book. We would love you to subscribe, review, share and comment on the podcast to help us make a difference!The Move Your Mind book & Audiobook is now Available in stories Australia wide and online globally! You can find free chapters & order here: Move Your Mind Book or on my site: nickbracks.comYou can also sign up to our new Move Your Mind community group here: moveyourmind.me or here: Move Your Mind Community We have also relaunched underBRACKS with $1 from every pair going towards mental health. You can find them here: www.underbracks.comYou can find all of the other links here: https://linktr.ee/moveyourmind Hosted on Acast. See acast.com/privacy for more information.