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79: Mailbox Monday - How To Work Around A Muscle Weakness & Imbalance, Go-To Quick Snacks & More

EPISODE · May 27, 2019 · 18 MIN

79: Mailbox Monday - How To Work Around A Muscle Weakness & Imbalance, Go-To Quick Snacks & More

from Fit, Healthy And Happy Podcast · host Colossus Fitness

In this episode of Mailbox Monday, we answered a ton of questions that we received via Instagram DM & e-mail. Some of the questions include: how to work around a muscle weakness/imbalance, go-to quick snacks and much more!Down below you will find the timestamps for this podcast:➢ Housekeeping (0:00)➢ What do you do on days you're not feeling it in the gym? (1:50)➢ How can I work around my tricep imbalance? Strength and size? (6:20)➢ How to not ruin your diet on the weekend? (8:35)➢ What are your go-to quick snacks? (11:30)For those of you that have any questions, make sure to follow us on IG @ColossusFit and slide in our DM's for a chance to be featured! Thanks to all of you that have been consistently asking us questions for these episodes.Online Fitness Coaching: https://www.colossusfitness.com/onlinecoaching/

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79: Mailbox Monday - How To Work Around A Muscle Weakness & Imbalance, Go-To Quick Snacks & More

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