79. New Rules For Kids' Health & Nutrition For Parents and Non-Parents, with Dr. Tanya Altmann

Not just for the mamas and the papas! This conversation with pediatrician and child health expert Dr. Tanya Altmann is jam-packed with useful information and insights that I only wish we had had when WE were growing up. Gen X might have been able to conquer the world if only we had focused on drinking more water... :) WE DISCUSSWe eat differently now, we play differently now, even our food and water is different now than when we were kids – so there are new rules for health and nutrition.Micronutrient testing as a course of action when there are no other explanations for symptoms Melatonin for kids: yay or nay? The answer is not simple.Nasal sinus rinses can shorten the duration of a cold by TWO DAYSThe best herbs and natural preventions for colds and flu Signs to look for in young kids and infants, when they can’t communicate for themselves. Picky eaters and how to manage their preferences, and their possible nutrient deficiencies It’s time for everyone, adults and kids to embrace more prunes!Attention kids born in the 70s and 80s – you may need a new MMR vaccineVisit www.curehydration.com to shop Dr. Altmann's hydration essentials for kids and adults – stick packs, bulk jars, and moreCure Kids is now rolling out nationwide at 500+ Whole Foods Market stores and five additional products from Cure Hydration’s core lineup will roll out in Whole Foods stores in April.A UCLA-trained pediatrician and working mom, Dr. Tanya is a nationally recognized child health expert with 25 years of experience caring for children. She is the author of several best-selling parenting books. As a regular child health expert for numerous news programs and talk shows, Dr. Tanya communicates complicated medical issues into easily understood concepts, discusses breaking medical news stories, and tackles controversial parenting issues. She started Calabasas Pediatric Wellness Center to provide personalized and integrative comprehensive pediatric healthcare.RESOURCESDr. Tanya AltmannInstagramCure Hydration************************************************Want more goodies? Get a weekly dose of wellness wisdom in your inbox, subscribe to the All Too Well newsletter. It's free!Follow: @alltoowellbyericaWork: www.ericahuss.com