79 | Preventing Miscarriage: 3 Vital Steps for Getting Pregnant

In this episode, I discuss three vital steps for getting pregnant and preventing miscarriage. I share my personal experience with miscarriage and emphasizes the importance of taking control of your fertility journey. The first step is to do a post-birth control detox to remove the toxins from the body. The second step is to learn how to chart the menstrual cycle using an evidence-based method. This helps identify any hormonal imbalances or issues that may affect fertility. The third step is to prioritize self-care, including managing stress and getting enough sleep. Today's episode concludes with a prayer and blessing for the listeners.   I pray you are blessed by this episode! Please share with a friend! In His Grace, Bekah   >>Learn more about the Fertility Framework Course: https://bekahyawn.com/course    >>Join our free online community here: https://www.facebook.com/groups/802419477419221   >>Take The Hormone Imbalance Quiz: www.bekahyawn.com/quiz >>Schedule a FREE 10 minute consult: https://calendly.com/byawn/consult