79. Strategies for Navigating New Year Goals and Intentions

from Breathe More · host Ana Lilia

In this episode, Ana shares how she ended last year by reflecting on her wins, challenges, and goals for 2025. She opens up about finding balance, setting boundaries, and choosing rest, offering real insights for anyone overwhelmed by new-year expectations. Tune in for practical tips, breathwork guidance, and details on her upcoming virtual retreat, The Manifestation Portal. WORK WITH ANA: The Manifestation Portal virtual retreat: https://www.analilia.net/events/the-manifestation-portal FREE – Start the Manifest Abundance Challenge: https://www.analilia.net/abundancechallenge Join the waitlist for Dream Bigger Mastermind: https://www.analilia.net/mastermind Upcoming Events: https://www.analilia.net/special-events Work With Ana: https://www.analilia.net/programs CONNECT WITH ANA: IG: https://www.instagram.com/_ana_lilia/ Website: https://analilia.net Email: [email protected] Thank you for tuning in to this episode of Breathe More. If you found this episode helpful, please share it with your friends and leave a review on your favorite podcast platform. Your support helps us reach more beautiful souls like you!

NOW PLAYING

0:00 22:52

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

LIGHTS, CAMERA, SMILE! Creatives Club Media Lights, Camera, Smile, is a podcast for anyone with a dream to share something with the world, out of the overflow of themselves - be it their mind, their heart, their personalities, and much more. Each of us are alive in this moment in time, with an innate ability to have ideas and create various things to benefit both ourselves and the people around us for a reason, and here, you will find the encouragement, the inspiration, and the motivation to do just that. Hosted by Cicily, founder of Creatives Club, she dives into various topics surrounding creativity and business. Exploring entrepreneurship for creatives in a corporate reality, sharing tips and tricks in a media centered company, answering questions regarding what a creative actually is are just a few of the things discussed on this podcast. Be encouraged to create for yourself as Cicily gets vulnerable by pivoting the camera to herself for the first time.To submit questions for Cicily to answer, or have her address certain t Chewing the Fat with WorkForge WorkForge Bite-Sized Conversations for Building a Stronger Workforce Welcome to Chewing the Fat, a podcast delving deep into the world of food manufacturing. Dive into real conversations around critical topics like staffing, retention, onboarding, and career development in this essential industry. Subscribe now to gain insights from your peers, subject matter experts and more on the biggest issues facing food manufacturers today: -Hiring and retaining employees -Addressing the challenges of the Silver Tsunami -Improving time to productivity of new employees -Engaging employees from hire to retire And more... Tune in to Chewing the Fat, a WorkForge podcast, and join the conversation on how to build and sustain a resilient, high-performing workforce in food manufacturing. Show Nuff Entertainment News We write about Entertainment News from around the world. celebrities, sports, movies, and more... All On A Positive Level!!! RAISING THE BAR MUSICHYPEBEAST The RAISING THE BAR Podcast is dedicated to providing a fresh and unconventional broadcast platform for the biggest names in music and entertainment.The interview insight provided by the staff of MUSICHYPEBEAST separates us from the pack. The passion of RAISING THE BAR podcast is fueled by Millennial Music culture. Hosted on Acast. See acast.com/privacy for more information.

Frequently Asked Questions

How long is this episode of Breathe More?

This episode is 22 minutes long.

When was this Breathe More episode published?

This episode was published on January 6, 2025.

What is this episode about?

Can I download this Breathe More episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!