#79: Talk with Ben Tanner--The Value of Intermittent Fasting

from Intellectual Freedom Podcast · host David D. Hopkins, PhD

Intermittent fasting could be a transformational technique to boost your health. Ben Tanner, a Physician Assistant, has been counseling patients needing to make lifestyle changes for years. He discusses the benefits and challenges of incorporating fasting into your life style. You will be amazed how simple it is to take a couple baby steps that can have a huge impact on your health. Send us Fan MailFollow the Intellectual Freedom Podcast on Social Media: Facebook: https://www.facebook.com/profile.php?id=61581532813468 X : https://x.com/Int_Freedom_podLinkedIn: https://www.linkedin.com/company/intellectual-freedom-podcast

Episode metadata supplied by the publisher feed · Published Nov 12, 2021

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#79: Talk with Ben Tanner--The Value of Intermittent Fasting

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