79. The Drama Triangle

Learning about the Drama Triangle in therapy can be a game-changer for people so we wanted to talk about it on the pod. This is a simple way to look at your role in your relationships. This framework can help you identify some ways you interact with others that could be causing some drama. Are you leaning more into the role of victim, rescuer or persecutor in your relationships? Give this episode a listen to find out! Don't forget to check out our romantic relationships course: https://thoughtsonthoughts.podia.com/relationship-resilience Follow along on social media for more free tips! Instagram- https://www.instagram.com/thoughts.podcast/?hl=en Facebook- https://www.facebook.com/thoughtspod/ Twitter- https://twitter.com/thoughts_pod