EPISODE · Apr 7, 2026 · 29 MIN
79. The Fruit of the Spirit | What It Is and How It Grows
from Healthy & Redeemed - Helping Christians Grow in Mental and Spiritual Health · host Healey Ikerd, LPC, LMFT
Send us your thoughts through Fan Mail Have you ever looked at the list of the fruit of the Spirit and turned it into a personal improvement checklist? In this episode, we lay the foundation for our new series on the Fruit of the Spirit. We explore Galatians 5:22-23 and John 15 to understand what biblical abiding really means, the difference between the fruit and gifts of the Spirit, and why striving harder is not the answer. We also tackle the tension between God's grace and our obedience — and why getting that order right changes everything. Whether you are new to faith or have been walking with Jesus for years, this episode will help you understand your role as the branch connected to the True Vine. You do not have to force what only God can produce — but you are called to remain where that growth happens. Support the show ______________________________ Learn more about becoming a Christian: How to Know Jesus: An Invitation into God's Story (Podcast Episode) How to Be Saved (Resources on my Website) ________________________________ Get Healey's Books: Changing Your Feelings - A Workbook for Anxiety and Worry The Red Ball, A Story of Friendship and Forgiveness The Companion Activity Book for The Red Ball The Worried Little Goat _______________________________ For free Mental Health Resources: Create an account on my website for unlimited resource access! *This podcast is for informational and educational purposes only. I approach scripture through the lens of a Christian licensed counselor, combining biblical insight with clinical understanding of emotional health. It does not constitute professional advice or is intended to diagnose/treat any disorders and does not constitute a client-therapist relationship. *Any links to specific resources or content (outside of my own) are not an endorsement of the entire websi...
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Send us your thoughts through Fan Mail Have you ever looked at the list of the fruit of the Spirit and turned it into a personal improvement checklist? In this episode, we lay the foundation for our new series on the Fruit of the Spirit. We explore Galatians 5:22-23 and John 15 to understand what biblical abiding really means, the difference between the fruit and gifts of the Spirit, and why striving harder is not the answer. We also tackle the tension between God's grace and our ...
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79. The Fruit of the Spirit | What It Is and How It Grows
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