79. The Many Benefits of Water

Send us Fan MailToday, we talk all about water, how it helps our bodies, what happens if you don't drink enough water, and so much more.  Today, we touch on sun water, why salt is important for water consumption. Tune in for 16 minutes and listen to Health Coach Heather talk all about water and what it does for you.Would you like some 1:1 help with your health? Fill out THIS HEALTH ASSESSMENT and let's get going! Click Here, and scroll to the bottom to rate the show and write a review about what you loved the most about the episode. Also, if you haven't subscribed to the podcast, subscribe now!Support the showLearn how to rate and review this podcast HERE ⭐⭐⭐⭐⭐Check out my website HERE