79: The struggle with Halloween candy is real

Send us Fan Mail I have been thinking about my history with candy and Halloween. I have been reminded of the lengths I would go through to not have candy in my house. Does that sound familiar? I figured if I did not buy it, I would be “safe” from overeating it. That thought process did not work out too well. You need to listen to today’s Feed Your Soul with Kim Podcast, because it gets personal. I tell you my story of the lengths I would go through to avoid being anywhere near Halloween candy and what helped me break free.    This is not a candy bashing podcast; we are talking about it with real stories to help illuminate how fearful we can be of a simple food product. Join us in this Feed Your Soul with Kim Podcast where we discuss: Candy can feel overwhelming What was the one thing that helped me break free from the struggle with candy and not feel burdened anymore One doable to get you started. Peace with Food: Holiday Edition I mentioned in the podcast this super affordable option ($29) for me to support you over this holiday season. It starts soon and you do not want to miss out on the support and strategies to have a peaceful experience this holiday season. Check it out here: https://go.feedyoursoulunlimited.com/holidaychallenge2022 Emotional Eating Solutions We love talking about food satisfaction and all the ways to better take care of yourself. BUT do you need more? Emotional Eating Solutions is Kim’s signature self-paced course to look at food differently. This course is the way to get into action and make changes in your food AND in your life! Find out more about Emotional Eating Solutions here:  https://feedyoursoulunlimited.com/emotional-eating-solutions-self-study/ Get your Free Quiz… Are you an Emotional Eater?  Connect with Kim https://feedyoursoulunlimited.com/https://www.feedyoursoultherapy.com/https://twitter.com/fystherapyhttps://www.youtube.com/channel/UCTuSnNrSDhLvbhxoTMXZgogJoin us on Facebook in our Feed Your Soul Community: https://www.facebook.com/groups/1172488142887200/ Kim McLaughlin, MA Kim McLaughlin is a psychotherapist, coach, speaker, and author. She helps people who feel frustrated overwhelmed and overloaded, and it shows up in overeating. She has a Master of Arts Degree in Clinical Psychology. Kim is a certified Intuitive Eating Counselor, and she assists people to gain peace with food. We would love to get your feedback on this show and let us know what you would like to hear in upcoming shows. Email us at [email protected] Thank you for listening. Please be sure to leave a review for others to find us and share this podcast with a friend. Join us for more conversation at:Instagram:https://www.instagram.com/feedyoursoulunlimited/@feedyoursoulunlimitedWebsite:http://feedyoursoulunlimited.com/We would love it if you would leave us a 5 star review on your favorite platform.Thanks for listening to the Feed Your Soul with Kim Podcast.