#79 The three steps breathing space

from The Mindfulness Podcast · host with Nieta, Lele and Pat

Today Pat, Nieta and Lele are just sharing some news from the communities and Pat is leading a practice for everyone called the 3 steps breathing space. It's short and powerful enjoy it a fully!

Episode metadata supplied by the publisher feed · Published May 20, 2024

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#79 The three steps breathing space

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