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79. Toss Your Supplements and Skinny Jeans to Get Unstuck episode artwork

EPISODE · May 3, 2017 · 55 MIN

79. Toss Your Supplements and Skinny Jeans to Get Unstuck

from Truce with Food with Ali Shapiro, MSOD, CHHC · host Ali Shapiro, MS, CHHC

Could the space you live in be holding you back from your health and weight loss goals? According to Rebecca McLoughlin, an Interior Life Coach, the space around you reflects the space within you. She sees our homes are metaphors for our inner world, and working directly with them can catalyze transformation and support us as we grow into who we want to become.In today’s episode, we talk about:1. How clutter and outdated wardrobes represent emotional blocks keeping you trapped in frustrating patterns and the number one key to release these blocks2. How getting rid of supplements and/or your fat and skinny wardrobe could be the ticket to getting out of a weight loss pattern driven by shame3. And Rebecca shares three profound steps to upgrade your space for where you want to go in your life, none of which require a lot of money or buying more.

What this episode covers

Could the space you live in be holding you back from your health and weight loss goals? According to Rebecca McLoughlin, an Interior Life Coach, the space around you reflects the space within you. She sees our homes are metaphors for our inner world, and working directly with them can catalyze transformation and support us as we grow into who we want to become. In today’s episode, we talk about: 1. How clutter and outdated wardrobes represent emotional blocks keeping you trapped in frustratin...

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79. Toss Your Supplements and Skinny Jeans to Get Unstuck

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Frequently Asked Questions

How long is this episode of Truce with Food with Ali Shapiro, MSOD, CHHC?

This episode is 55 minutes long.

When was this Truce with Food with Ali Shapiro, MSOD, CHHC episode published?

This episode was published on May 3, 2017.

What is this episode about?

Could the space you live in be holding you back from your health and weight loss goals? According to Rebecca McLoughlin, an Interior Life Coach, the space around you reflects the space within you. She sees our homes are metaphors for our inner...

Can I download this Truce with Food with Ali Shapiro, MSOD, CHHC episode?

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