79: Trusting Your Inner Wisdom: 3 Effortless Practices

from Inner Peace and Power · host Rashmi Schramm, MD

Welcome friend! In this solo episode, we're exploring the subtle but powerful difference between knowledge and wisdom, and why constantly consuming—even the good stuff—can quietly drain your energy and disconnect you from your truth.You’ll learn:Why your to-do list isn’t always aligned with your nervous systemHow to stop outsourcing your truth and start trusting your inner teacherThree powerful, practical ways to shift from mental knowing to embodied wisdom—starting todayThis is your invitation to quiet the noise and reclaim your energy.References:Exciting News! Our 2025 Retreat is now open!https://www.rashmischramm.com/retreat

Episode metadata supplied by the publisher feed · Published May 26, 2025

What this episode covers

Welcome friend! In this solo episode, we're exploring the subtle but powerful difference between knowledge and wisdom, and why constantly consuming—even the good stuff—can quietly drain your energy and disconnect you from your truth. You’ll learn: Why your to-do list isn’t always aligned with your nervous systemHow to stop outsourcing your truth and start trusting your inner teacherThree powerful, practical ways to shift from mental knowing to embodied wisdom—starting todayThis is your invita...

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79: Trusting Your Inner Wisdom: 3 Effortless Practices

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This episode is 23 minutes long.

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This episode was published on May 26, 2025.

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