#79: Two Secrets to Mending Relationships

Someone once asked me what the best advice I would give on relationships if I only had a minute.  And that question was in my head for an entire week.  Today I want to share with you my biggest two pieces of advice to mend your closest relationships.  On this episode we discuss:The damage of avoidance and withdrawalActions v. intentionsThe defensiveness triggerWhat inconvenience communicatesBlame the right thing (go to the source)How is the avoidance connected to the pastWhat happens when you believe your assumptionsAsk for more clarity and be curiousResources:Decide Your Legacy Podcast #78: Get You Mind to Shut Up on Apple & Spotify & YouTube (full episode video)Decide Your Legacy Podcast #62: Building Trust with Others on Apple &  SpotifyDecide Your Legacy Podcast #50: A Big Mistake Most People Make on Apple on SpotifyMan's Search for Meaning by Viktor E. FranklDecide Your Legacy Corporate & Group WorkshopsThanks for listening, be sure to subscribe and leave us a review!Be sure to follow me on Instagram @adamgragg Connect with Decide Your Legacy! Adam Gragg is a Legacy Coach, Blogger, Podcaster, Speaker, & Mental Health Professional for nearly 25 years. Adam’s life purpose is helping people & organizations find transformational clarity that propels them forward to face their biggest fears to LIVE & leave their chosen legacy. He’s ultra-practical in his approach, convinced that engaging in self-reflective ACTION & practical tools, practiced consistently, WILL transform your life. He specializes in life transitions, career issues, and helping clients overcome anxiety, depression & trauma. Contact Adam HERE. if you're interested in getting started on deciding YOUR legacy.